Boost Your Immune Health with Ayurveda
Sat, Feb 17
|Inner Haven Spiritual Development Center
Join Swati Mhaske, Doctor of Ayurveda, MS, for this informative session on Immune Health and take control of your health! Leave with tips that can easily be added to your life and make a big difference to your health.
Time & Location
Feb 17, 2024, 11:00 AM – 1:00 PM
Inner Haven Spiritual Development Center, 34121 US-45 Ste 8, Grayslake, IL 60030, USA
Guests
About the event
Ayurveda, India’s ancient system of healing, defines good health not by the absence of disease but the presence of physical, mental, and spiritual wellness. Ayurveda views health through the patient’s physical, emotional, mental, social, spiritual, and environmental influences. Ayurveda considers both the physiological and psychological functions of a body when defining immunity. In fact, the therapeutic strategy in Ayurvedic medicines is to enhance the body’s overall natural resistance to the disease-causing agent rather than directly neutralizing the agent itself, focusing on healthy foods and a healthy mind to fight diseases.
Come join me for this informative session on Immune health and take control of your health!
In this lecture,
Understand the concept of Immunity through the lens of Ayurveda
Learn the ancient practices of Ayurveda to help build immunity
Healthy recipes and herb recommendations to support Immune health